Healthy Choices for Healthy Lifestyles . . .

Galloways Specialty Foods Inc.

Cereal Grains & Rice

Galloway's carries cereals in the raw state made for your fiber needs. Cereals for making your own porridges and your own granolas or to put in your baking.

Barley flakes, pearl barley, pot barley (pearl barley with the husk removed and pot barley with the husk still on). 

Rye flakes and rye meal for those rye bread lovers. 

Buckwheat wheat groats or buckwheat Kasha to make your own special Kasha breakfast cereal.

Oats range from old fashioned oats to quick cooking oats and we carry oat bran, steel cut oats and scotch oatmeal.

Wheat products range in wheat flakes, spelt flakes, kamut flakes (an ancestor of whole wheat with lesser gluten than wheat).

Triticale is a hybrid of rye and wheat, it's a sensational tasting grain for breads and cereals.

All grains are available in whole form for grinding into fresh flours for bread making and for eating whole or boiled in any flavored for a nutritional and full of fibre for all your meals. Whole wheat kernels, barley kernels, rye kernels, buckwheat groats, and whole oat kernel (oat Groats)

Look into our Organic section for some wonderful organic cereals, organic grains and rice.

Rice is available in many varieties from; 

Arborio which is an Italian rice to make casseroles and other Italian recipes

Basmati rice ranging from lower to upper quality white or brown available 

Miscellaneous - short grain, long grain, jasmine, Japanese for sushi, parboiled, sweet white, or sweet brown, for sweet deserts. 

Whole wild rice and broken wild rice is also available for special gourmet dishes.

Lundberg rices are available at Galloway's including wehani, natural wild blend, black thai, red rice, and the list goes on.

Rice flakes are also available for those who have allergies and can only have rice as a grain- you can fry up rice flakes or boil as a hot cereal.