Classes @ Galloway's
Healthy Habits
with Dr. Neetu Dhiman
Join Dr. Neetu once a month, at 5:15PM on Wednesdays at Galloway's in Richmond for Healthy Habits and learn how to select smart and healthy foods to ensure a long-term solution for optimal health and a happy body.
Wed, Feb 15, Food & Heart
Wed, March 14, Food & Pain
Wed, April 18, Food Combining
Wed, May 16 TBA
Wed, June 13 TBA
Register: The class if free, but registration is required. Call 604 270 6363
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Dr. Neetu Dhiman is a naturopathic doctor and co-owner of Brio Integrative Health Center, Inc. in Richmond, BC. She has been practicing naturopathic medicine since 2003. As a patient herself, Dr. Neetu understands the process of taking responsibility for your own health. A Richmond resident, Dr. Neetu contributes to the community through seminars and events, and writes a monthly column "Healthy Habit" in the Richmond Review. Contact her directly at 604 271 9355
 | Cheryl Thielade has been teaching classes on natural skin care for 14 years. Authenticity, passion and education are the essence of her company Scentimental Creations. |
“Make it Yourself”
Body Care Courses at Galloway’s
Instruction, knowledge and recipes are exclusively available to each participant. Plus, complete notes, product made in class and continued support for making your own natural, non-toxic affordable body care, mineral make-up, baby, pet care
and home care products.
Class Schedule: January – April, 2012
Date & Time/Location | Course Title | Please bring to Class | Course Description | Cost $ |
Sunday, January 29th
from 12:30pm until 3:30pm
Burnaby Location | Soap Making, Advanced | Please bring an apron or wear appropriate attire.
Come to class scent free please!
Bring a hand towel to class. | Are you ready to further explore your soap making skills and kick it up a notch? If so, this advanced cold process class is for you! Discover additional soap making techniques which includes "in-the-pot" creations. Learn to work with micas, oxides, natural colorants, and various essential oils to create swirls and layers. Plus discover how to turn soap trimmings and previous soap projects into pieces that are fun and fascinating! Previous soap making experience/knowledge is necessary, however, not a prerequisite. | $40.00 |
Sunday, February 5th
from 1:00pm until 4:30pm
Richmond Location | Cupid’s Body Basics | Come to class scent free please!
Please bring a shoe box to class. | Create natural and luxurious body care treats for you or someone special! Exfoliate, Hydrate, Nourish! Learn to make botanical body care products: make and take home a ginger body glow, aloe body spray, tropical body butter and a stimulating nail salve Plus, make sensual scented tub fizzers (in heart shape) and grapefruit n’ eucalyptus bath cleanse. Also receive recipes on facial masks and body oils. | $42.00 |
Don’t delay – register today!
Date & Time/Location | Course Title | Please bring to Class | Course Description | Cost $ |
Sunday, February 26th
from 12:30pm until 4:30pm
Richmond Location | Soaps Galore! | Please bring an apron or wear appropriate attire.
Bring a hand towel to class.
Come to class scent free please! | Soap from scratch! In class, make a long lasting herbal floral soap recipe and a batch of citrus explosion soap. Explore different ingredients, methods and various techniques that you can use to create exciting soaps. Learn about trouble-shooting, history and packaging/decorating your soaps! Plus the method of hand-milled soaps with vegetable based soap blocks, herbs, spices and essential oils, make a ginger n’ ginseng soap, floral soap balls, guest soaps, men’s shaving soap and a citrus dishwashing liquid soap. Recipes for pet soap, laundry soap, herbal shampoo, rope soap, and a gardener’s bar. | $50.00 |
Saturday, March 24th
from 11:00am until 4:00pm
Burnaby Location | Mineral Make Me Up | Please bring an apron or wear appropriate attire. Please note:
1. This class is not about how to apply or use makeup.
2. Some exact formulas are not provided due to copyright. | Are you currently using a mineral make-up and want to make your own for a fraction of the cost? Using an array of earth elements, butters, oils, waxes, and pre blended bases, make and take home a foundation powder, concealer stick, mascara, eye shadow, lip gloss, cosmetic pencil, a moisture lipstick and handouts with recipes and instructions from the class.
Plus discussions on blending colours, mineral make up benefits and ingredient knowledge. Also receive recipes on liquid foundation and makeup remover.
| $76.00 |
Thursday, March 29th
from 6:30pm until 9:30pm
Richmond Location | Aromatherapy, The art of blending | Come to class scent free please!
Just bring your nose!
BONUS: 10% off shopping at Galloway’s!
The last Thursday of each and every month! | Aromatic Essences derived from portions of the plant – discover the alternative form of healing! Learn the top ten essential oils, their therapeutic properties and how to safely and effectively use them everyday. Discuss creating your own essential oil medicine cabinet. In class, create blends for lymphatic drainage, scarring, acne and other ailments. Create a personal synergy (blend), a roll-on, massage oil, a solid scent perfume, and a perfume spray. PLUS, an additional purse size aroma spray. Recipes and blends provided. | $36.00 |
Don’t delay – register today!
Date & Time/Location | Course Title | Please bring to Class | Course Description | Cost $ |
Saturday, April 21st
from 11:00am until 3:00pm
Burnaby Location | Head to Toe Body Care | Please bring an apron or wear appropriate attire.
Come scent free please!
Bring a bag or box to take home your product in. | Take care of your skin naturally and the results are amazing! Make and take home a chamomile face cleanser, alpha hydroxy toner, almond oatmeal face scrub and face cream. Also natural “smile & style” body care essentials! Fun, affordable and effective! Make and take home your own cinnamon mint tooth powder, herbal deodorant, mouth wash, hip hair gel and a peppermint cooling foot gel. Recipes for facial powders, hydrating facial spray and wholesome facial mask. | $50.00 |
Sunday, April 22nd
from 12:30pm until 4:30pm
Richmond Location | Indoor and Outdoor Earth Friendly Products | Please bring an apron or wear appropriate attire.
Come scent free please!
| Going green! Come and Celebrate Earth Day! Make and take home environmentally friendly products for the home and garden! Eliminate toxic chemicals and harmful pesticides by making a cleaning powder, window & glass shine, room fresh, oven cleaner and a soapy marigold insecticide, gourmet gardener’s soap, hand repair salve and a fungicide spray. Recipe’s for slug removal, insect repellant, disinfectant room spray, bed bug sheet spray and a microwave clean up. | $42.00 |
For registration and course enquiries, please call Cheryl Theilade from Scentimental Creations at (604) 730-5730 or (604) 880-SOAP,
or email cheryl@scentimentalcreations.com
DISCOUNTS: Register a friend and receive a 10% discount.
Discount will be applied on the date of the course.
PAYMENT: Courses are paid at the time of registration.
48 hour cancellation notice is required!
Courses are non-refundable after this time.
All supplies are included in course fee.
Instructor Profile: Cheryl has been teaching a variety of classes on natural skincare for over fourteen years for various Continuing Education Programs and Community Centres throughout the Lower Mainland. Along with her enthusiasm, spirit and good sense of humour, she shares her knowledge on using ingredients from nature to create affordable, healthy body care products. She offers tips on customizing skincare to suit your needs or someone special.
…”teaching is my passion and it is my personal commitment to empower as many people as possible to be able to make and use natural, non-toxic and affordable skin care products, either for themselves, friends or family.
Find out how you could be using products that are harmful to your skin and the environment and learn what raw ingredients are valuable and how my philosophy will benefit you and the planet...” Cheryl