Classes @ Galloway's
Healthy Habits
with Dr. Neetu Dhiman
Join Dr. Neetu once a month, at 5:15PM on Wednesdays at Galloway's in Richmond for Healthy Habits and learn how to select smart and healthy foods to ensure a long-term solution for optimal health and a happy body.
See you in September. New schedule available in August.
Register: The class if free, but registration is required. Call 604 270 6363
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Dr. Neetu Dhiman is a naturopathic doctor and co-owner of Brio Integrative Health Center, Inc. in Richmond, BC. She has been practicing naturopathic medicine since 2003. As a patient herself, Dr. Neetu understands the process of taking responsibility for your own health. A Richmond resident, Dr. Neetu contributes to the community through seminars and events, and writes a monthly column "Healthy Habit" in the Richmond Review. Contact her directly at 604 271 9355
 | Cheryl Thielade has been teaching classes on natural skin care for 14 years. Authenticity, passion and education are the essence of her company Scentimental Creations. |
“Make it Yourself”
Body Care Courses at Galloway’s
Instruction, knowledge and recipes are exclusively available to each participant. Plus, complete notes, product made in class and continued support for making your own natural, non-toxic affordable body care, mineral make-up, baby, pet care
and home care products.
Class Schedule: May – August, 2012
Date & Time/Location | Course Title | Please bring to Class | Course Description | Cost $ |
Saturday, May 12th
from 10:00am until 2:00pm
Richmond Location | Mother’s Day Bath n’ Beauty | Please bring an apron or wear appropriate attire.
Bring a shoe box to class.
Please come to class scent free! | Fun, Fun, Fun! Unique gifts for that special Mom! From pampering bath treats to nourishing night cream, make and take home beautiful body care gifts for Mom or you! In this fun and informative class, create tantalizing tub fizzers in a variety of scents and shapes, an aromatherapy purse size roll-on, massage oil, body spray, wrinkle rescue cream, a peppermint foot scrub and hand-milled, vegetable based almond oatmeal soap. Plus recipes on bath salts and pillow sachets plus discussion on essential oils and their therapeutic properties. Tips on gift giving and packaging too! | $52.00 |
Saturday, June 23rd
from 10:30am until 1:00pm
Burnaby Location | Go For The Glow | Please bring an apron or wear appropriate attire.
Please come to class scent free! | Exfoliate, Hydrate, Nourish. In this hands on class, using techniques to enhance the beauty and healing of the skin on the face, neck, legs and feet you’ll create a papaya face scrub, honey n’ clay facial mask, seaweed salt scrub, peppermint foot prep and a cuticle nail oil. Plus discussion on sit baths and dry brushing for circulation & toning. Receive recipes on toning massage oil and nail salve. | $38.00 |
Saturday, June 23rd
from 1:30pm until 4:00pm
Burnaby Location | Summertime Skincare | Please bring an apron or wear appropriate attire.
| Customize your sun protection - worry free! Look after skin and hair naturally by making your own beach and poolside essentials: make and take home a tropical sun lotion, aloe after sun spray, chamomile hair treatment and a spf lip balm. Recipes on hair rinses and deep conditioners. | $38.00 |
Don’t delay – register today!
Date & Time/Location | Course Title | Please bring to Class | Course Description | Cost $ |
Thursday, June 21st
from 6:30pm until 8:30pm
Richmond Location | Natural Skin & Hair Care | Please bring an apron or wear appropriate attire.
Please come to class scent free! | Struggling with eczema, psoriasis or dermatitis? Using herbs, essential oils, organic butters and botanicals, customize your own skincare! Improve the look of skin and hair naturally by creating a balancing body lotion, herbal shampoo, citrus hair spray and a moisture lip balm. Recipes on hair rinses, detanglers, conditioners, dandruff control, and deep conditioners. | $40.00 |
Saturday, July 7th
from 10:30am until 2:30pm
Burnaby Location | Soaps Galore | Please bring an apron or wear appropriate attire.
Bring a hand towel to class
Please come to class scent free! | Soap from scratch! In class, make a long lasting herbal floral soap recipe and a batch of citrus explosion soap. Explore different ingredients, methods and various techniques that you can use to create exciting soaps. Learn about trouble-shooting, history and packaging/decorating your soaps! Plus hand-milled soaps with vegetable based soap blocks, herbs, spices and essential oils, make a ginger n’ ginseng soap, floral soap balls, guest soaps, men’s shaving soap and a citrus dishwashing liquid. Recipes for pet soap, laundry soap, herbal shampoo, rope soap, and a gardener’s bar | $55.00 |
Sunday, July 29th
from 2:30pm until 4:30pm
Richmond Location | Mommy & Me | Please bring an apron or wear appropriate attire.
| Get your botanical baby off to a great start, naturally and pamper yourself too! Easy, affordable, chemical and petroleum free! Make a baby barrier cream, chamomile body powder, and dreamtime massage oil and dreamtime pillow spray. Receive fun recipes on baby wipes and toning body oils for Mom! Plus receive a body care gift for all new Moms! | $35.00 |
Sunday, August 5th
from 11:00am until 1:30pm
Burnaby Location | Bliss Body Care | Please bring an apron or wear appropriate attire.
| Nourish and rejuvenate skin! Learn to make blissful body care products: make and take home a ginger n’ lime body polish, aloe body spray, citrus body wash and tropical body butter. In class, choose your own signature scent for each product made. Plus recipes on facial masks & herbal toner. | $36.00 |
Saturday, August 11th
from 10:30am until 4:00pm
Burnaby Location | Mineral Make Me Up | Please bring an apron or wear appropriate attire. This class is not about how to apply or use makeup.
Some formulas are not provided due to copyright. | Are you currently using a mineral make-up and want to make your own for a fraction of the cost? Using earth elements, butters, oils, waxes, and pre blended bases, make a foundation powder, concealer stick, mascara, eye shadow, lip gloss, cosmetic pencil, a moisturizing lipstick and handouts with instructions from the class. Plus discussions on blending colours, mineral make up benefits and ingredient knowledge. Also receive recipes on liquid foundation. | $76.00 |
For registration and course enquiries, please call Cheryl Theilade from Scentimental Creations at (604) 730-5730 or (604) 945-SOAP or (604) 880-SOAP,
or email cheryl@scentimentalcreations.com
DISCOUNTS: Register a friend and receive a 10% discount.
Discount will be applied on the date of the course.
PAYMENT: Courses are paid at the time of registration.
48 hour cancellation notice is required!
Courses are non-refundable after this time.
All supplies are included in course fee.
Instructor Profile: Cheryl has been teaching a variety of classes on natural skincare for over fourteen years for various Continuing Education Programs and Community Centres throughout the Lower Mainland. Along with her enthusiasm, spirit and good sense of humour, she shares her knowledge on using ingredients from nature to create affordable, healthy body care products. She offers tips on customizing skincare to suit your needs or someone special.
…”teaching is my passion and it is my personal commitment to empower as many people as possible to be able to make and use natural, non-toxic and affordable skin care products, either for themselves, friends or family.
Find out how you could be using products that are harmful to your skin and the environment and learn what raw ingredients are valuable and how my philosophy will benefit you and the planet...” Cheryl
Don’t delay – register today!