Galloway's Wholesome Foods®

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Chai tea (Masala chai)

Chai is a popular beverage throughout South Asia originating in the Indian subcontinent. Chai is made by brewing black tea in milk and water and sweetening with sugar. Adding aromatic spices creates masala chai.

Masala chai is a rich source of antioxidants that can help boost your immune system. Our Chai tea spice blend includes ginger, cardamom, & cloves which have anti-inflammatory and anti-bacterial properties that can help fight off infections and viruses. by drinking a cup of masala chai everyday, you can give your body the support it needs to stay healthy and strong. According to Ayurveda, the spices in masala chai can promote digestion. Our Chai spice for Masala chai blend includes Organic Ceylon cinnamon which improves insulin sensitivity and reduce blood sugar levels, making it particularly beneficial for people with diabetes.

Here are 3 ways to make Masala chai

Recipe 1.

Masala chai for 2 cups

  • In a saucepan, add 1 1/2 cups of milk ( your choice) and 3/4 cup water. Let spice and milk boil together. Add 2 orange pekoe tea bags or 2 tsp of loose black tea and boil to a rolling boil. Strain into 2 cups and add your choice of sweetener and enjoy!

Recipe 2.

Masala chai for 2 cups

  • In a saucepan, add 2 cups of water, 2 orange pekoe teabags or 2 tsp loose tea and add 1 tsp chai spice and bring to boil. Add 1/4 cup milk (Your choice) and bring to a rolling boil.. Strain into 2 cups and add your choice of sweetener and enjoy.

Recipe 3.

Masala chai latte for two

  • Heat 3 cups of milk (your choice) in a saucepan on medium heat. Once it begins to boil, simmer, turn off heat and add 1 tsp loose tea or 2 tea bags. Let the tea steep for 10 minutes. Strain loose tea or remove tea bags.Turn heat back on and add 1 tsp of chai spice, 1/2 tsp of vanilla extract and your favourite sweetener. Whisk everything together until chai is hot. Pour into two cups and top with extra milk foam and sprinkle with a dash of cinnamon and nutmeg.

*You can also use our Chai spice blend in apple pies, Ice cream, or any dessert that needs a concoction of cinnamon, cardamom and nutmeg!