Why it's anti-inflammatory: Salmon is rich in omega-3 fatty acids, which are known for their anti-inflammatory properties, and avocado provides healthy fats.

Ingredients:

• 1 lb fresh salmon fillet

• 1 tbsp olive oil

• 1 tsp chili powder

• 1/2 tsp smoked paprika

• Salt and pepper to taste

• 1 ripe avocado, mashed

• 1 tbsp fresh lime juice

• Whole grain baguette or gluten-free crackers, for serving

• Fresh cilantro, chopped

Instructions:

1. Preheat the oven to 375°F (190°C).

2. Place the salmon on a baking sheet, drizzle with olive oil, and sprinkle with chili powder, smoked paprika, salt, and pepper.

3. Roast the salmon for about 15-20 minutes or until cooked through and flaky.

4. While the salmon is cooking, mash the avocado and mix with lime juice, salt, and pepper.

5. Toast the baguette slices in the oven or on a grill pan.

6. Flake the roasted salmon and spread a spoonful of mashed avocado onto each crostini.

7. Top with the flaked salmon and garnish with fresh cilantro.