Organic Ashwagandha powder

Ashwagandha is the king of Ayurvedic herbs and is one of the most commonly used herbs for the vata dosha. Balanced vata energy helps maintain supple skin and joints, boosts immunity, anti-ageing, a healthy body weight, vitality, and insomnia. 1 tsp of ashwaganda in hot milk before bedtime for calming vata and regulating sleep cycles.