Kidney beans have a mild flavor and make an amazing chili. They have the same cancer fighting antioxidants as blueberries, They are also packed with protein, heart-healthy omega-3 fatty acids and iron. They are used in curries, pilaf, tacos, creamy dips, soups and salads. Soak overnight and follow cooking instructions.
Kidney beans have a mild flavor and make an amazing chili. They have the same cancer fighting antioxidants as blueberries, They are also packed with protein, heart-healthy omega-3 fatty acids and iron. They are used in curries, pilaf, tacos, creamy dips, soups and salads. Soak overnight and follow cooking instructions.
