This mango salsa was also developed with my childhood memories of buying spicy cut up mangoes from a vendor stand walking home from school on a tropical hot sunny day. The ripe mango, crunchy cucumbers, red onions and red peppers along with the tantalizing flavours of fresh mint, cumin and cilantro is absolutely to die for. The True Nosh Ghost pepper sauce does the trick here as it is perfectly spicy, sugar free, preservative free and gluten free.

Finely chop all ingredients and mix.

SPICY MANGO SALSA

  • Prep Time: 5 minutes

  • Cooking Time: 20 minutes

INGREDIENTS

  • 1/2 cucumber, finely chopped

  • 1/2 red bell pepper, finely chopped

  • 1/2 red onion, finely chopped

  • 2-3 mint leaves finely chopped

  • 2 green onions, finely chopped

  • 1/2 cup cilantro, finely chopped

  • 1 garlic clove mashed

  • 1/4 tsp cumin ground

  • Juice of two limes

  • 1 -2 tsp True nosh ghost pepper sauce

  • Himalayan salt to taste

INSTRUCTIONS

In a mixing bowl, add all ingredients and mix. Refrigerate for an hour and serve chilled with Tortilla chips.

Enjoy!

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HOT AND SPICY MANGO MOJITO (NON-ALCOHOLIC)

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SPICY MANGO SALAD